In this workshop we will delve into each rhythm; flowing, staccato, chaos, lyrical and stillness, on the dance floor. You will be exploring the energetics as they move through our bodies, allowing any feelings that emerge to be expressed.  Afterwards there will be time to explore what arose while breathing, dancing and expressing through journaling and drawing.  

We’ll sweat our prayers, dance our dreams, write soul poetry, and dance some more, until we have emptied ourselves and created spaciousness.

Whether you are a student of massage, a dancer, or new to the dance floor, you’ll have a life enhancing experience that will deepen your awareness of your body, emotions, and spirit.