Deep In:
A Retreat for Women
What do you desire to deepen in the coming year?
What seeds will you nurture through the winter?
We invite you to take a day before the New Year to slow down and be guided Inward to where the hearts guidance lives.
This is a retreat day for spaciousness and down-regulating the nervous system in community with other women. Throughout the day, you will be guided through powerful practices to cultivate deeper awareness of your inner wisdom and your intentions for this new year.
We gather in a sacred way to meet the human desire to connect to something bigger than ourselves through community, and to connect with community through something bigger than ourselves.
What the day will include:
Gentle Yoga
Breathing Practices
Singing and Mantra
Meditation
Yoga Nidra
Embodied/Somatic Practices
Journaling
Loving supportive community
Healthy Wholesome Homemade Lunch
Pricing: $95
*scholarships available if needed